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Sadhguru's Teaching - The Simplest Way to a Healthy Life

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  Questioner: You once mentioned that a large population in the world is not healthy which they could be simply because we have not understood some simple things and these simple things can be very easily taught and disseminated in the world and shared with the rest of the people. Can you throw some more light on what thesesimple things are which can make us healthier? Sadhguru: Healthy? Oh… There was a young physician once. He went to his senior colleague and said - he had some problem with a certain diagnosis of a patient. Then the senior colleague said, 'Oh nervesand vomiting, is it? Hmm?' 'Yes but I don't find any medical reason forhim to be having nerves and vomiting.' So, the senior colleague suggested, 'You askhim if he is playing golf ? If he is playing, you tell him to stop. if he says I am not playing, ask him to play. He'll become okay.' Health is like that, (Laughs) really ! Some people are over worked and they haveill-health. Most people a